Gear up for the ultimate showdown! Join us at The Foundry in Beaufort, South Carolina, for adrenaline-pumping fight tryouts! Unleash your inner warrior and showcase your skills in a thrilling…
Martial arts is a term used to describe various combat systems that originated from different parts of the world. While each martial art has its unique philosophy and techniques, they…
Boxing classes for women are becoming increasingly popular as more and more women are discovering the benefits of the sport. Boxing is a great way to improve overall fitness, build…
Kick start your day with boxing! What are you waiting for? It’s never too early to start taking care of yourself. Join our morning boot camp and start your day…
Looking for a skill based workout that will keep you motivated and teach you new abilities? Muay Thai is style of martial arts that incorporates punches, kicks, knee and elbow…
