We currently have some great deals on memberships and training for yourself, your family member or friends this Christmas! Deals include: Waived Registration fees on all Memberships through the remainder…

CJ Cummings is an Olympic Weightlifter from Beaufort SC that competes nationally and internationally in the sport of Olympic Weightlifting. He has been a member of Team Beaufort Olympic Lifting…

The Global Pandemic of COVID-19 has created unprecedented changes to everyone’s way of life. We understand that this disease is dangerous and that lives have been and will be lost…

If you have never seen the movie, “We Bought a Zoo” or read the book it was based upon, you should. It is a touching story and while sad, in…

It is no doubt that paying someone to help you work out seems like an outdated practice in an age where anyone can download a free fitness app in seconds…

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