Bullying can affect a child’s confidence, emotional well-being, and sense of safety. At The Foundry, our 6-week Bully Prevention Course for kids ages 8–15 is designed to help children become more confident, more aware, and better prepared to handle difficult situations.
This course teaches more than just self-defense. Students will learn how to recognize bullying, use confident body language, communicate clearly, set boundaries, and respond appropriately when faced with verbal, social, or physical intimidation. When necessary, they will also be introduced to practical physical self-defense skills in a safe and structured environment.
Our program blends non-physical and physical self-defense using concepts from boxing, MMA, and Brazilian Jiu-Jitsu. The goal is to help children develop the confidence and skills to protect themselves while also learning when to de-escalate, when to speak up, and how to stay composed under pressure.
This class is a great fit for children who are completely new to martial arts, and it also works well as a supplemental training option for current students in programs such as Jiu-Jitsu, MMA, and other youth martial arts classes.

Class Details
Ages: 8–15
Start Date: Monday, April 20
Time: 5:00 PM
Length: 6 weeks
Schedule: 1 class per week, 1 hour each Monday through May
Bully Prevention Course Syllabus
- Week 1 – What is the difference from Martial Arts and Self-Defense
- Week 2 – What is a Bully?
- Week 3 – Avoiding Physical Conflict Peacefully
- Week 4 – Stopping an Attack with Physical Response
- Week 5 – Defense from Teens and Adults
- Week 6 – Preparing for Multiple Attackers
- Certificate of Completion
Who This Course Is For
This bully prevention course is ideal for parents who want their children to:
- Build real confidence
- Improve communication and social awareness
- Learn practical self-defense in a structured setting
- Develop skills that can help them respond to bullying safely and effectively
Whether your child has experienced bullying, struggles with confidence, or simply needs practical life skills, this program is designed to help them grow stronger from the inside out.
Why Parents Choose The Foundry
At The Foundry, we believe children benefit most from training that develops both character and capability. Our approach focuses on building confidence, discipline, awareness, and practical skills that carry over into everyday life. This is not about encouraging aggression. It is about helping kids become more prepared, more resilient, and harder to intimidate.
Reserve a Spot
Spots for this course are limited. If you want your child to gain confidence, communication tools, and beginner-friendly self-defense skills, now is a great time to get started.
Message us today to learn more.
Sign up for the Bully Prevention Course: