The Foundry is Beaufort, SC’s all-in-one gym and training center—conveniently located in Beaufort Town Center next to Food Lion. Whether you’re here to build strength, boost endurance, or learn new skills, you’ll find everything you need under one roof: a full fitness center with free weights, Olympic lifting platforms, powerlifting stations, cardio machines, and dedicated space for group fitness and aerobics.

Parents love The Foundry because training is easier when the whole family is supported. While you work out, kids can be cared for in our childcare area or stay active in one of our fun, structured youth programs.

Looking for martial arts in Beaufort? Our facility offers high-energy classes for kids and adults in Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Muay Thai, and Boxing. Our coaching helps beginners feel confident while helping experienced athletes sharpen their technique, conditioning, and mindset. Self-defense is at the core of our martial arts programs, and classes help children and adults develop discipline and confidence through partner-based training. If you or your child are interested in competing in martial arts or boxing, there are many avenues to pursue—but competition is never required.

We’re also proud to offer a full gymnastics program for children and teens, with a positive, skill-building environment that focuses on strength, flexibility, coordination, balance, and confidence. Our classes include recreational and competitive gymnastics, with progressions designed for every level—from first-time athletes learning fundamentals to more experienced students developing advanced skills. Whether your child wants to improve athletic performance, build body control, or work toward specific tumbling and gymnastics goals, The Foundry provides structured coaching and an encouraging community that helps them grow.