Join us for an exhilarating and informative No-Gi Jiu-Jitsu seminar featuring the renowned Dean Lister at The Foundry gym, located at 2127 Boundary St Ste 18B in Beaufort, SC 29902. This exclusive event is scheduled to take place from 1:00 PM to 3:00 PM, promising participants an unforgettable experience with one of the most accomplished figures in the world of Brazilian Jiu-Jitsu.

Seminar Details:

Date and Time:
The seminar takes place on Sunday, January 28th, from 1:00 PM to 3:00 PM (Please be early), offering attendees a concentrated and immersive learning experience in the dynamic realm of No-Gi Jiu-Jitsu.

The Foundry gym, situated at 2127 Boundary St Ste 18B in Beaufort, SC 29902, will be the backdrop for this exciting seminar. The gym’s large mat space area and welcoming atmosphere provide an ideal setting for participants to delve into the intricacies of Dean Lister’s expertise.

About Dean Lister:

Dean Lister is a distinguished figure in the world of Brazilian Jiu-Jitsu, recognized for his exceptional skills, deep knowledge, and numerous accomplishments. Dean has dedicated his life to mastering the art of grappling and sharing his expertise with enthusiasts worldwide. He began his Jiu-Jitsu journey in the late ’90s and quickly rose through the ranks, earning his black belt under the legendary Ricardo “Franjinha” Miller. His contributions to the sport extend beyond the mat, as he has also made a name for himself in mixed martial arts (MMA).


Dean Lister’s illustrious career is marked by a multitude of achievements and accolades, including:

  1. ADCC World Championships:
    • Gold Medalist (2003, 2005)
  2. International Brazilian Jiu-Jitsu Federation (IBJJF):
    • Pan American Championship Gold Medalist
  3. Mixed Martial Arts (MMA):
    • Competed in prestigious organizations like UFC and PRIDE
    • Known for his impressive grappling skills in MMA
  4. Teaching and Coaching:
    • Renowned for his effective teaching methods and seminars worldwide
    • Has produced numerous successful students and athletes in the grappling community

What to Expect:

Participants in this No-Gi Jiu-Jitsu seminar can anticipate an in-depth exploration of Dean Lister’s unique approach to grappling without the traditional kimono. Lister’s wealth of experience, coupled with his effective teaching style, ensures that attendees will gain valuable insights into the nuances of No-Gi techniques, strategies, and submissions.

Whether you’re a seasoned practitioner or a beginner eager to learn from a master, Dean Lister’s seminar at The Foundry gym promises an enriching experience that transcends skill levels. Don’t miss this opportunity to train with a living legend and elevate your Jiu-Jitsu game.

Secure your spot today for a seminar that blends expertise, camaraderie, and the thrill of No-Gi Jiu-Jitsu at The Foundry gym in Beaufort, SC!


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