The reason you choose to join a fitness center could be that you are looking to get in shape, lose weight, improve your athletic ability or just feel good about your health. Regardless of your reasons for stepping into the gym, you can definitely see better results with a trainer. A personal trainer’s job is to help you stay motivated and teach you the proper way to move your body for the maximum benefit.

If you are self motivated, you may think that hiring a personal trainer at The Foundry is just a waste of money, but before you decide that you don’t need anyone to help you, please read the article below:

It is no doubt that paying someone to help you work out seems like an outdated practice in an age where anyone can download a free fitness app in seconds…

Meet The Foundry Trainers


Karina Garcia

Personal Trainer
347-639-2566
We would like to introduce our newest trainer here at the foundry, Karina. She is currently working on her nutrition certification and can help you meet your fitness goals. Karina is fluent in Spanish for those of you more comfortable training in Spanish.

Nos gustaría presentar a nuestra nueva entrenadora aquí en The Foundry, Karina. Ella está trabajando para obtener su certificado de nutrición , junto con ella podremos ayudarlos alcanzar sus metas físicas. Karina es fluente en español, asi nuestros clientes hispanos se sientiran comodos trabajando con ella.

Tiffany Scruggs

Personal Trainer
717-549-1205
Tiffany is a Certified Personal Trainer, Glute Specialist and is working on her Nutrition Certification. She has been in the fitness industry for 6 years. Whether you want to gain weight, lose weight or need muscle toning, Tiffany can help you achieve your goals. She believes life is not about being the best there is, life is about being better than you were yesterday.

Michäel Kohler

Personal Trainer
540-847-9726
Michäel is a certified personal trainer and sports nutritionist and comes with an extensive background. With 7 years experience as a Hospital Corpsman in the Navy, having served alongside both Sailors and Marines, his background in medicine, health and wellness, and physical training adds a unique vision on physical fitness and overall bodily function inside and out. Michäel is currently adding to his list of certifications as he pursues exercise therapy, corrective exercise, and tactical strength and conditioning specialist. His motivation is found through working with clients directly and in group settings to reach their goals through his key components of teamwork, commitment, and communication.

Rayquan Singleton

Personal Trainer
843-929-2836
My name is Rayquan Singleton. I am passionate about providing my clients with the best workout experience in order to give them confidence and help them feel the best they have every felt. Since middle school, I have been an all around athlete involved in various sports such as football, basketball, track and field, and Olympic weightlifting. Whether you need to lose weight, build muscle or just need assurance on your form when you exercise, I am your man. Give me a call today to schedule an assessment.

Walter Gay

Personal Trainer
843-812-6033
A Beaufort native, Walter returned to the Lowcountry in 2018 after serving as an Army Paratrooper. His time in the service enabled him to greatly broaden his fitness knowledge and experience. He has trained in bodybuilding, powerlifting, functional fitness, and currently competes in strong man events. As a certified personal trainer, Walter believes that having the gym and fitness as a staple in his life have helped him mentally just as much as physically the last 15 years. He looks forward to helping you find the same benefits and passion for fitness in your life.

Ben Konchar

Personal Trainer
607-437-7519
Bio coming soon…

Alvin Simmons

Personal Trainer
843-941-8570
Bio coming soon…

Dan Puccini

Personal Trainer
843-441-5898
Bio coming soon…

Why Work with a Trainer?

Working with a personal trainer is a great way to get in shape and break through plateaus. Even if you are in good shape, a trainer will push harder than you will push yourself or give you new ideas and workouts. Call us or send us a message if you would like to schedule a consultation with one of our certified personal trainers at The Foundry.

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