The reason you choose to join a fitness center could be that you are looking to get in shape, lose weight, improve your athletic ability or just feel good about your health. Regardless of your reasons for stepping into the gym, you can definitely see better results with a trainer. A personal trainer’s job is to help you stay motivated and teach you the proper way to move your body for the maximum benefit.
If you are self motivated, you may think that hiring a personal trainer at The Foundry is just a waste of money, but before you decide that you don’t need anyone to help you, please read the article below:
It is no doubt that paying someone to help you work out seems like an outdated practice in an age where anyone can download a free fitness app in seconds…
Meet The Foundry Trainers

Lisa Giglio
Personal Trainer / Nutritionist

Joshua Knight
Personal Trainer

Abby Boose
Personal Trainer

Kristen Kollar
Personal Trainer

Josh Lilley
Personal Trainer

Nichole O'Brien
Personal Trainer

Michäel Kohler
Personal Trainer

Trevor Wilson
Personal Trainer