Are you tired of the same old boring gym routine? Do you want to add some magic to your fitness journey? Look no further than The Foundry’s aerial fitness classes!
Step into our studio and feel like you’re in a fairytale world. Our aerial silks and hammocks hang from the ceiling like enchanted vines, waiting for you to climb up and take flight. Our trained instructors will guide you through each move, helping you build strength and flexibility while you twirl and spin through the air.
Why join our aerial fitness program?
First and foremost, it’s FUN! You’ll feel like a kid again as you swing and sway above the ground. Plus, aerial fitness is a full-body workout that will tone your muscles and improve your balance. You’ll also boost your confidence as you master new moves and conquer your fear of heights.
In addition to the fun and physical benefits of aerial fitness, there are many other advantages to joining The Foundry’s program:
- Increased flexibility: Aerial silks and hammocks require a wide range of motion, which can help improve your flexibility and prevent injury.
- Stress relief: Swinging and spinning through the air can be a great way to release stress and clear your mind.
- Improved coordination: Circus fitness requires coordination and balance, which can translate to better performance in other activities.
- Low-impact exercise: Aerial classes offer a low-impact form of exercise that is easier on your joints than traditional workouts.
What do people think of Aerial Fitness Classes?
Here’s what one of our members had to say about our aerial program:
“I was nervous to try the class at first, but the instructors at The Foundry made me feel comfortable and confident. Now I look forward to each class – it’s a great workout and so much fun! Plus, I’ve noticed improvements in my flexibility and balance outside of class. I would recommend The Foundry’s aerial fitness program to anyone looking to switch up their workout routine.” – Jane, Foundry member
Don’t just take Jane’s word for it – sign up for a free trial class today and experience the magic of aerial fitness for yourself! We know you’ll fall in love with our whimsical world of lyra hoops, silks and hammocks. And who knows, maybe you’ll even discover your inner fairy or superhero as you soar through the air.
So what are you waiting for? Sign up for a free trial class at The Foundry today and let us take you on a magical fitness journey.