15
10 '20
This class uses body weight, dumbbells, and kettlebells to build strength and endurance along with challenges and teamwork. You will learn different types of calisthenics, how to use dumbbells effectively,…
This class uses body weight, dumbbells, and kettlebells to build strength and endurance along with challenges and teamwork. You will learn different types of calisthenics, how to use dumbbells effectively,…