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Step and Strength Training
The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United StatesThe step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...
$10
Integrative Stretching
The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United StatesJoin Noel Poff for Integrative Stretching - A blend of Hatha yoga, PNF stretching, Rolf movement, and self-myofascial release put together in a seamless practice targeted towards specific mobility goals....
$20
Fury Forge Fitness Class
The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United StatesThis class uses body weight, dumbbells, and kettlebells to build strength and endurance along with challenges and teamwork. You will learn different types of calisthenics, how to use dumbbells effectively,...
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Powerlifting Team Tryouts
The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United StatesIf you are interested in joining our powerlifting team, come to The Foundry January 11th at 6pm to meet up with others and for a critique of your form. Coach...
Free
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Parent’s Night Out – Valentine’s Event at The Foundry
The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United StatesParents! This Valentine’s Day Weekend, bring your kids to The Foundry and enjoy a date night with your spouse or significant other or just enjoy some quiet time while your...
$10 – $15
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In-House Powerlifting Meet
The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United StatesEnroll Now Saturday, February 20, will be a casual meet at Foundry just to try to hit a few PR's and get used to what a meet feels like. It will...
Free – $15
