05
September
$20
9:30 am — 10:30 am
The Foundry
The Foundry, 2127 Boundary St Ste 18-B, Beaufort, SC, 29902, United States
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Join Noel Poff for Integrative Stretching – A blend of Hatha yoga, PNF stretching, Rolf movement, and self-myofascial release put together in a seamless practice targeted towards specific mobility goals. Each practice involves a flow of postures, movements, stretches, and rolls with a unique focus. Be prepared to unwind both body and mind! The cost of this session is $20.

Please register by messaging us or calling 843-882-7688.

Details

Date:
September 5, 2020
Time:
9:30 am - 10:30 am
Cost:
$20
Event Category:
Event Tags:
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Organizer:
Noel Poff

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