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The Foundry

2127 Boundary St Ste 18-B
Beaufort, SC 29902 United States Get Directions
843-882-7688
http://www.thefoundryfitness.com
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Recurring

Step and Strength Training

The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,...

$10
Recurring

Zumba Group Fitness

The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise....

$10