Parents! This Valentine’s Day Weekend, bring your kids to The Foundry and enjoy a date night with your spouse or significant other or just enjoy some quiet time while your...
Enroll Now Saturday, February 20, will be a casual meet at Foundry just to try to hit a few PR's and get used to what a meet feels like. It will be casual, but we will make every effort to make it as close to a competitive meet as possible. Schedule: 10:00 AM - Weigh-in 10:30...
Join us for a Self-defense seminar this March. The class will be free to the public, but you will need to register to save your spot in the class. In...
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...
