26
October
All Day
The Foundry
The Foundry, 2127 Boundary St Ste 18-B, Beaufort, SC, 29902, United States
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  • Fury Forge Fitness Class

    Recurring
    The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United States

    This class uses body weight, dumbbells, and kettlebells to build strength and endurance along with challenges and teamwork. You will learn different types of calisthenics, how to use dumbbells effectively, and how to use kettlebells in your training. Build your engine and create knockout power. This is ideal for someone that wants to continue their...

Upcoming Events

21
March

Step and Strength Training

9:00 am — 10:00 am

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,…

28
March

Step and Strength Training

9:00 am — 10:00 am

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,…

04
April

Step and Strength Training

9:00 am — 10:00 am

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,…

11
April

Step and Strength Training

9:00 am — 10:00 am

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,…

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