7 events found.
Week of Events
Monday, October 7, 2024
No events on this day.
Tuesday, October 8, 2024
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Wednesday, October 9, 2024
No events on this day.
Thursday, October 10, 2024
No events on this day.
Friday, October 11, 2024
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Saturday, October 12, 2024
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October 12, 2024 - RecurringStep and Strength Training
Step and Strength Training
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,...
$10
Sunday, October 13, 2024
No events on this day.
