Name: Fury Forge Fitness Class
Start: 2020-10-26T00:00:00-04:00
End: 2020-10-26T23:59:59-04:00
Location: The Foundry

July 2020
Youth Boxing (6-14 yrs old)

July 6, 2020 @ 6:00 pm - 7:00 pm Recurring

The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United States
September 2020
Step and Strength Training

September 5, 2020 @ 9:00 am - 10:00 am Recurring

The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United States

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body...

$10
Integrative Stretching

September 5, 2020 @ 9:30 am - 10:30 am Recurring

The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United States

Join Noel Poff for Integrative Stretching - A blend of Hatha yoga, PNF stretching, Rolf movement, and self-myofascial release put together in a seamless practice targeted towards specific mobility goals....

$20
October 2020
Fury Forge Fitness Class

October 26, 2020 Recurring

The Foundry 2127 Boundary St Ste 18-B, Beaufort, SC, United States

This class uses body weight, dumbbells, and kettlebells to build strength and endurance along with challenges and teamwork. You will learn different types of calisthenics, how to use dumbbells effectively,...