Looking for a fun, exciting way to get in shape that doesn’t feel like another day at the gym? Welcome to The Foundry’s Hip-Hop Dance Fusion class—Beaufort’s newest and most dynamic group fitness experience!

This class combines hip-hop choreography, cardio fitness, and dance technique training to deliver a workout that’s as entertaining as it is effective.
Whether you’re an experienced dancer or have two left feet, our Hip-Hop Fusion class will help you build confidence, burn calories, and find your rhythm in a supportive, high-energy environment.

What Is Hip-Hop Dance Fusion?

Hip-Hop Dance Fusion is a unique blend of dance and fitness training that merges the style and energy of hip-hop with the conditioning benefits of full-body movement.
Each class features a mix of:

  • Hip-hop choreography that challenges coordination and rhythm
  • Cardio intervals that boost endurance and stamina
  • Strength-based moves using bodyweight for sculpting and toning
  • Stretching and mobility work to enhance flexibility and recovery

The result? A total-body workout that improves coordination, burns fat, and leaves you feeling strong, confident, and empowered.

Why Choose Hip-Hop Fusion for Your Fitness Journey?

At The Foundry, we know that traditional workouts aren’t for everyone.
Some people thrive on barbells and battle ropes—others need music, rhythm, and a little attitude to stay motivated!
Our Hip-Hop Dance Fusion class bridges both worlds by delivering serious fitness results in a fun, creative way.

Here’s what makes it special:

  • A Workout That Feels Like a Party: Every class is packed with upbeat tracks, fun choreography, and positive energy that will have you smiling while you sweat.
  • Total-Body Conditioning: You’ll tone your legs, core, and arms while improving cardiovascular endurance—no treadmill required.
  • Learn Real Dance Skills: Beyond fitness, you’ll gain rhythm, coordination, and confidence through guided dance instruction.
  • Great for Teens and Adults: Designed for all skill levels, our class is welcoming, supportive, and inclusive.
  • Child Care Available: Moms can dance stress-free while their little ones are cared for right here at The Foundry.

This isn’t just a workout—it’s a community. You’ll meet new friends, laugh, move, and rediscover how fun fitness can be.

Class Schedule

Drop in or register through our Mindbody app to secure your spot—space is limited and classes fill quickly!

Hip Hop Fusion Class Details
Kyla Alston Dance and Gymnastics Coach at The Foundry

Kyla Alston

Dance Instructor
Kyla Alston is a high-energy and expressive hip-hop fusion dance instructor who has loved to dance for as long as she can remember. Her dynamic movement style brings a fun, feel-good sweat session to every class. With a background in hip-hop, contemporary, and lyrical styles, Kyla has created a unique hip-hop fusion experience that blends fitness, rhythm, and heart.

In her classes, students not only break a sweat and get moving but also focus on hip-hop technique, choreography, and, most importantly, building confidence while having fun. Kyla has choreographed and performed for musicals, church events, a fashion showcase, and multiple dance showcases, bringing that same passion and creativity into every session she leads.

What to Expect in a Class

Each session runs about 60 minutes and follows a balanced structure designed for both fun and fitness:

  1. Warm-Up: Dynamic stretching and rhythm drills to prep your body.
  2. Technique Segment: Learn and refine hip-hop moves with easy-to-follow instruction.
  3. Dance Fusion Workout: A high-intensity routine combining dance choreography and interval training for a heart-pounding, full-body workout.
  4. Cool-Down: End with stretching and breathing exercises to restore balance and flexibility.

You’ll leave every class feeling energized, accomplished, and ready to take on the world.

Who Can Join the Class?

Our Hip-Hop Dance Fusion class is open to teens and adults of all fitness levels.
Whether you’re looking to:

  • Spice up your workout routine
  • Learn dance in a supportive setting
  • Improve coordination and endurance
  • Enjoy a stress-relieving activity with friends

—this class is the perfect fit.
No dance experience required—just bring a positive attitude and a willingness to move!

Join Beaufort's Most Fun Fitness Class Today!

If you’ve been searching for adult or teen dance classes in Beaufort, SC or
fitness classes in Beaufort, SC, The Foundry’s Hip-Hop Dance Fusion is exactly what you need.

It’s more than just exercise — it’s a chance to move, laugh, connect, and discover how amazing your body can feel when it moves to the beat.

Come dance, sweat, and shine with us at The Foundry!
Call, message, or stop by to learn more and sign up for your first class today.