Monday, September 23, 2024

No events on this day.

Tuesday, September 24, 2024

No events on this day.

Wednesday, September 25, 2024

No events on this day.

Thursday, September 26, 2024

No events on this day.

Friday, September 27, 2024

No events on this day.

Saturday, September 28, 2024

• September 28, 2024 9:00 am - 10:00 am Recurring

  Step and Strength Training

September 28, 2024 @ 9:00 am - 10:00 am Recurring
Step and Strength Training
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,...
$10

Sunday, September 29, 2024

No events on this day.