7 events found.
Week of Events
Monday, November 11, 2024
No events on this day.
Tuesday, November 12, 2024
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Wednesday, November 13, 2024
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Thursday, November 14, 2024
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Friday, November 15, 2024
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Saturday, November 16, 2024
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November 16, 2024 - RecurringStep and Strength Training
Step and Strength Training
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,...
$10
Sunday, November 17, 2024
No events on this day.
