|Recurring Event (See all)
An event every week that begins at 4:15 pm on Monday and Wednesday, repeating indefinitely
06
February
4:15 pm — 4:45 pm
Upcoming Events
20
August
Step and Strength Training
9:00 am — 10:00 am
The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,…
