4:15 pm — 4:50 pm
The Foundry
The Foundry, 2127 Boundary St Ste 18-B, Beaufort, SC, 29902, United States
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Step and Strength Training

9:00 am — 10:00 am

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,…