01
December
6:00 pm — 7:00 pm
The Foundry
2127 Boundary St Ste 18-B

Beaufort, SC 29902 United States
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|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating indefinitely

Details

Date:
December 1, 2020
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:
,
Organizer:
Coach Melissa

Upcoming Events

23
January

Step and Strength Training

9:00 am — 10:00 am

The step fitness and strength training class with Susan Neal will give you a great cardio workout while increasing your strength and stamina. Step training is a wonderful lower body training method using a full range of leg muscles to promote leg strength and endurance. Light range dumbells add upper body conditioning for the chest,…